Plunge n' Pies- Wellness eBent!
Sat 21 Mar
|Mind Body Lab
Cold Plunge. Hot Pies. Wholesome Vibes. A reset you can feel.
Time & Location
21 Mar 2026, 12:00 – 17:00 GMT
Mind Body Lab , Kings Rd, Calf Heath, Wolverhampton WV10 7DU, UK
About the event
Plunge n' Pies is for everyone - not just Bens.
Cold Plunge - Breathwork - Hot Food - Fire Pit
This is a welcoming, low-pressure day focused on nervous-system reset, warmth, good food and proper human connection.
Doing something brave together and feeling better for it.
Only 20 Spaces Available.
Schedule
30 minutesArrival & Welcome Brew
45 minutesBreath work & Gentle Stretching
Tickets
Plunge & Pies Ticket
This ticket gives you full access to Plunge n Pies, including: Guided cold water plunge at MBL’s wellness space Post-plunge hot food (pies) and warm drinks Access to the full event space and chill-out areas A relaxed, inclusive environment — open to everyone, not just Bens Important info: No experience required - first-timers very welcome You set your own limits during the plunge Safety guidance will be provided on the day Please arrive on time to ensure you don’t miss out! All ticket holders
£45.00
+£1.13 ticket service fee
Add-on Sauna Package
The venue has kindly offered us its sauna services, these will be available throughout the day for those who wish to purchase this add-on.
£15.00
Total
£0.00